URINARY INCONTINENCE

Urinary incontinence is the involuntary loss of urine and objective, producing at the wrong time, in an amount problematic: hygienic, social, psychically, limiting.

To better understand this, see the following video of the ONI.

In all treatments, I focus on the consevador as it is the easiest and most common.

Kegel exercises:

Bladder training: 

Establer is a pattern at the time of urination. 

Biofeedback: Neuromuscular Therapy for information. 

Vaginal cones:

They are used to fortalezer the pelvic floor.  

Electrostrimulation:

It consists of applying electric shocks to exercise the pelvic floor and inhibit detrusor contractions. It is similar to Kegel exercises, but exogenously.

Bibliography:

1. Aguilar Navarro SG. Incontinencia urinaria en el adulto mayor. Rev Enferm Inst Mex Seguro Soc 2007; 15(1): 51-56 

2. Robles J. La incontinencia urinaria. Anales Sis San Navarra. Disponible en: http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S1137-66272006000300006&lng=es